Calendar of Events

September 22, 2015

Chronic Disease Self Management Information – Pilgrim Baptist Church

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue and Stress
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.
  • Dealing with Pain

There is an informational meeting on Tuesday, September 22 at 4 p.m.  If interested, the six-week workshop begins on October 8 and will be held every Thursday after from 1-3:30 p.m

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Date: September 22, 2015 4:00 pm
Venue: Pilgrim Baptist Church Family Life Center
Address:
1415 8th Street NW, Roanoke, VA, 24016, United States

September 24, 2015

Chronic Disease Self Management – New Horizons

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue and Stress
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.
  • Dealing with Pain

The six-week workshop begins on September 24 and will be held every Thursday from 10 a.m.-12:30 p.m

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Date: September 24, 2015 10:00 am
Venue: New Horizons Healthcare Lee Conference Center
Address:
3716 Melrose Ave NW, Roanoke, VA, 24017, United States

October 8, 2015

Chronic Disease Self Management Workshop – Pilgrim Baptist

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue and Stress
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.
  • Dealing with Pain

There is an informational meeting on Tuesday, September 22 at 4 p.m.  If interested, the six-week workshop begins on October 8 and will be held every Thursday after from 1-3:30 p.m

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Date: October 8, 2015 1:00 pm
Venue: Pilgrim Baptist Church Family Life Center
Address:
1415 8th Street NW, Raonoke, VA, 24016, United States

October 13, 2015

Chronic Disease Self Management – YMCA

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue and Stress
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.
  • Dealing with Pain

The six-week workshop begins on October 13 and will be held every Tuesday from 1-3:30 p.m

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Date: October 13, 2015 1:00 pm
Venue: Kirk Family YMCA
Address:
520 Church Ave, Roanoke, VA, 24016, United States

November 14, 2015

Medicare Updates 2016 (Teamsters)

Shannon Abell, Director of Senior Resources for LOA, will hold a presentation centering on changes to Medicare for 2016.  This event is free and open to the public.  Please call 540-345-0451 for more information.

Date: November 14, 2015 10:00 am
Venue: Teamsters Local 171
Address:
2550 W. Main Street, Salem, VA, 24153, United States

November 18, 2015

Medicare 2016 Updates (Thrasher)

Shannon Abell, Director of Senior Resources for LOA, will hold a presentation centering on changes to Medicare for 2016.  This event is free and open to the public.  Please call 540-345-0451 for more information.

It will be held in the main sanctuary of Thrasher Memorial United Methodist Church.

Date: November 18, 2015 1:30 pm
Venue: Thrasher Memorial United Methodist Church
Address:
707 Washington Ave, Vinton, VA, 24179, United States