Calendar of Events

February 9, 2015

Chronic Disease Self Management – Vinton Baptist Church

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.

These workshops are on Mondays from 1 p.m. – 3:30 p.m. at Vinton Baptist Church.

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Start: February 9, 2015 1:00 pm
End: March 16, 2015 3:30 pm
Venue: Vinton Baptist Church
Address:
219 E Washington Street, Vinton, VA, 24179, United States

February 15, 2015

Chronic Disease Self Management – Natural Foods CoOp

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.

These workshops are on Sundays from 2 p.m. – 4:30 p.m. at The Roanoke Valley Natural Foods CoOp.

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Start: February 15, 2015 2:00 pm
End: March 22, 2015 4:30 pm
Venue: Roanoke Valley Natural Foods CoOp
Address:
1 Market Square, Roanoke, VA, United States

March 4, 2015

Chronic Disease Self Management – Richfield Living

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.

These workshops are on Wednesday  from 1 p.m. – 3:30 p.m. at Richfield Living.

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Start: March 4, 2015 1:00 pm
End: April 8, 2015 3:30 pm

April 2, 2015

Chronic Disease Self Management – Lewis Gale

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Start: April 2, 2015 10:00 am
End: May 7, 2015 12:30 pm
Venue: Lewis Gale Medical Center
Phone: 154034504544012
Address:
1802 Braeburn Drive, Salem, VA, 24013, United States

April 14, 2015

Chronic Disease Self Management – YMCA

Do you suffer from a chronic health condition such as high blood pressure, pain, diabetes, arthritis, heart disease or others?  Are you tired of being tired?  Would you like to learn how to lower the stress and lack of energy associated with your condition?  During this FREE, six-week workshop you will learn a variety of self-management skills to help you “put the life back in your life,” so that you can maintain and/or increase the daily activities of your choice.  What you learn, will enhance the treatment plan recommended by your health care provider.

Workshop Topics Include:

  • Goal Setting
  • Problem Solving
  • Managing Fatigue
  • Healthy Eating
  • Low Impact Exercising
  • Communication effectively with family, friends and your health care team.

These workshops are on Tuesdays from 1 p.m. – 3:30 p.m. at the Kirk Family YMCA.

You Can! Live Well, Virginia!

If you would like more information about the Chronic Disease Self Management Program, please call 540-345-0454 ext 4012 or complete the form below and someone will respond to you shortly.









Start: April 14, 2015 1:00 pm
End: May 19, 2015 3:30 pm
Venue: Kirk Family YMCA
Address:
Roanoke, VA, United States